Hello ,

Thanks for coming here to learn more about me - nice to 'meet' you!

Maybe you struggle with stress and anxiety like I used to? I used to be what you might call a stresspreneur. I didn’t manage my mental health very well and struggled to grow my businesses. I was most definitely NOT calm 😬

Experiencing burnout can often be a pivotal moment. When this happened to me in 2018, I decided things had to change. I re-discovered the tool which had helped me with money blocks years before, which was of course Emotional Freedom Technique (EFT) Tapping and found that EFT, along with some other useful tools I had in my wellness toolkit, helped me to recover. I was so blown away that I trained as a practitioner and am keen to share how amazing EFT is with other business owners - you can use it on virtually anything! 

I still have my ups and downs and am not perfect, but mostly I live a simple, calm life and have defined success on my own terms. You can read my open and vulnerable story here.

Certifications,  Qualifications & CPD

• NVQ4 Adult Teaching & Learning
• NVQ3 in Advice & Guidance
• Psychology A-Level (adult education)
• Emotional Freedom Technique (EFT) Tapping Practitioner Diploma (distinction)
• Advanced EFT Meridian Energy Tapping Techniques with Dr Dominick L. Flarey 
• Life Purpose Coaching Diploma (distinction)
• Joe Vitale approved Belief Clearing Practitioner (limiting beliefs)
• Natural Mindfulness Forest Therapy Guide
• Mental Health First Aider (MHFA England)
• Trauma & the Body - Somatisation and Disassociation (6 CPD hours)
• Trauma, the Brain & Recovery (6 CPD hours)
• Outset Business Startup training 
• Mindfulness for Anxiety & Sleep with Tara Brach
• Life experience and 10+ years online business experience - priceless!

Thanks for reading!

Lesson Activity

Let me know if you have any questions! hello@calmpreneur.com